So far I have been eating Weight Watcher style for 10 days. I started March 21st. I am very proud of myself for what I have accomplished. In the past, I would never recognize any accomplishments, be it cooking dinner or folding clothes after a long day at work. But I believe it is necessary to "pat yourself on the back." I realized this today: when the one thing that bothers me the most about me is out of control, everything is out of control. This week I learned that sometimes we have blockages in our lives. If you have a blockage in your life (like most people do) it hinders you from being at your full potential. My blockage is my weight- which causes a chain of other "enablers." This month I noticed that I got more things done and accomplished "small things" cleaning up the kitchen every day, paying bills on time, staying on top of my spending, being more organized with laundry, eating for my health more than eating for my depression. This all make me very happy. As Me Month comes to an end- I challenge you to find the blockage in you life--- one step at at time, the blockage starts to disappear. Have a great day all of you! Speaking of blockages, I have set aside my weekly flex points for ww--- I have chosen to block my arteries on Saturday, Cody and I are going to the fair and I am having a donut burger- (yes, a cheeseburger with two glazed donuts as the bun!) It makes me smile! 23 points of bliss!
5 weeks ago
Such a good lesson to learn, eat for health, not for depression. I struggle with that one but have become more aware too. That burger looks good in some odd way, you'll have to tell me how it is! Have a good weekend:)
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